Blood

Re cycling

This year marks 30 years since I went off to university with my first bike. Since that time I have cycled to work pretty consistently and whenever the journey allowed. I know from the periods where I haven’t managed to do this how good it is for me – keeping me relatively fit, clearing my

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Blood

Inspiration

I recently donated blood for the NHSBT Christmas Appeal and I very much know my inspiration for doing this. Many people have a personal story or particular reason why they donate blood – this is mine. My inspiration is kids like my son and like Cissy Adamou who has recently won both the Pride of

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